just want to sign in even for a few lines. just got out of the hospital for treatment of hypertension. i was rushed to the emergency by my youngest Sunday morning for severe headache and suspected high blood pressure. true enough when the attending nurse took my blood pressure it was 190/110 which is way beyond my normal bp of 120/80. i was given medicine immediately done sublingually. there were medical contraptions attached to my body and oh those hideous needles again. i was admitted to so they can further monitor my well being and be nagged to death by my kids, relatives and friends to be careful with what i eat and take everything in moderation. as if........
it is great to be well again - or be alive for that matter. there are moments in life that you experience bumps along the road and this is one of them. so what to do? live your life to the fullest and don't take things for granted. so goodbye to cooking and preparing those well loved recipes. have to do with a simple fare of low sodium, low sugar non fatty meal. i have to rest and take things lightly for a while. so ciao for now and thanks to all your prayers.
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Hay, naku, tigas daw kasi ng ulo mo sabi ng bunso mo. Naku, pano na when i go there fore vacation? E di i have to make do rin with low sodium and low fat food? Naku, bland taste. Baka puro take out kami nun ah. Hehehe. Just take care okay?
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